Author: Patrick Kong

Quick & Easy

Human Kibble 2.0

Recipe Video The Meal Prep That Started It All — Upgraded If you’ve been following along for a while, you know about Human Kibble. It was the meal prep recipe that changed how I approach food entirely: A single batch of nutrient-dense, high-protein food that could carry me through an […]

Quick & Easy

Canned Tuna Laab

Recipe Video The Best Thing You Can Do With a Can of Tuna I eat a lot of canned tuna. It’s cheap, it’s high protein, and it’s one of the most versatile pantry staples you can keep on hand. But most people default to the same two or three preparations […]

Comfort Food

Turkish Stuffed Onions (Soğan Dolması)

Recipe Video The Turkish Dish That Makes the Onion the Star There’s a moment in Turkish cooking where the most humble ingredient becomes the most important one. Soğan Dolması is that moment. Stuffed dishes (dolma) are one of the cornerstones of Turkish and broader Middle Eastern cuisine. Most people are […]

Elevated & Unique

Char Siu Cauliflower

Recipe Video Char Siu Is a Technique, Not Just a Meat Most people think of char siu as Cantonese BBQ pork. That sticky, lacquered, crimson-edged roast pork hanging in the window of every Chinese BBQ shop. And while that’s the most iconic expression of it, char siu is really something […]