Home ยป Quick & Easy

Quick & Easy

Quick & Easy

Human Kibble 2.0

Recipe Video The Meal Prep That Started It All โ€” Upgraded If you’ve been following along for a while, you know about Human Kibble. It was the meal prep recipe that changed how I approach food entirely: A single batch of nutrient-dense, high-protein food that could carry me through an […]

Quick & Easy

Canned Tuna Laab

Recipe Video The Best Thing You Can Do With a Can of Tuna I eat a lot of canned tuna. It’s cheap, it’s high protein, and it’s one of the most versatile pantry staples you can keep on hand. But most people default to the same two or three preparations […]

Quick & Easy

Tuna Melt Crispy Rice

Recipe Video The Best Thing You Can Do With Leftover Rice and a Can of Tuna There’s a version of this dish that’s existed in my fridge for years without a name. Leftover rice that’s been sitting overnight, a can of tuna in the pantry, whatever cheese is left in […]