Looking for a fast, flavor-packed seafood dish you can whip up any night of the week? These Soy Garlic Prawns are juicy, savory, and coated in a sticky, umami-rich glaze that comes together in minutes. With just a handful of pantry staplesālike soy sauce, Maggi seasoning, and garlicāthis recipe delivers […]
Looking for a creamy, flavorful sauce that doesnāt derail your health goals? This Low-Calorie Roasted Garlic Yogurt Sauce delivers big flavor without the guilt. Itās tangy, garlicky, and incredibly versatileāperfect as a dip, spread, or dressing. And the best part? Just 30 calories per 2-tablespoon (30g) serving! Whether youāre meal-prepping […]
If youāre looking for a bold, smoky, and creamy sauce that wonāt wreck your calorie goals, this Low-Calorie Chipotle Yogurt Sauce is your new favorite fridge essential. Itās made with non-fat Greek yogurt, chipotle peppers in adobo, seasonings and just a touch of honey for balanceāperfect for drizzling, dipping, or […]
If youāre craving a light, vibrant, and creamy sauce to elevate your meals, this Low-Calorie Green Yogurt Sauce is your new favorite kitchen staple. Packed with fresh herbs, briny capers, zesty lemon, and protein-rich non-fat Greek yogurt, itās a nutritious way to add bold flavor without the extra calories. Each […]
If thereās one wing flavor I can never get enough of, itās Garlic Parmesan Wings. The combination of crispy, golden-fried wings, rich garlic butter, and a generous dusting of Parmesan makes these wings irresistible. These buttermilk-marinated wings have the perfect craggly, extra-crispy texture, and when tossed in homemade garlic butter […]
There are certain dishes that instantly make you feel at homeāthe kind of food thatās rich, saucy, and deeply satisfying. For me, Cola Braised Wings are the definition of comfort food. Theyāre sticky, tender, and packed with sweet-savory depth, with just the right balance of umami and warmth. Pair them […]
Iām Patrick Kong (AKA Patty.Plates) and I was born in Vancouver, Canada to Chinese immigrant parents. My father was a Guangzhou city boy, and my mom a village girl from Toisan. Both my parents have been cooking their entire lives - my dad even owned a small food court restaurant at one point (it was NOT goodā¦ sorry dad). My dad mainly saw food as a means of sustenance (both literally and economically) while my mom saw food as the glue that held our family together and connected us with the motherland.
